LizFit Fitness offers personal trining, small group training, group fitness and online content.
Things to expect when working out with Lizzie Dolan: fun music, contagious enthusiasm, constant encouragement, well-informed coaching for proper technique, a positive atmosphere, sweat, and an experience that will have you looking forward to the next time you step through the front door of LizFit Studio. In the ten years I have known Lizzie she has been my coach, fitness instructor, and admired mentor. I have so much respect for the way she approaches health and fitness. She has a true passion for helping people meet and exceed their goals. If you are looking for a personal trainer or group fitness instructor, Lizzie and LizFit Studio come with my highest recommendation. - Ashlin S.
I would recommend to anyone, at any stage of their fitness journey, to seek Lizzie out for a motivating and supportive trainer. Her studio is bright and airy and allows you to have small classes or one-on-one training outside of a larger gym atmosphere. During her classes she is constantly pointing out aspects of every move to help you achieve the perfect form while still finding time to fit in some singing along to the lyrics, or at least her version of them. When I first took one of Lizzie's classes I knew I had found the right place for me. She's incredibly friendly and welcoming. Her one-on-one training is everything you could ask for and more. She works with you to make sure you get exactly what you want out of your session while making it challenging and fun. - Kelly B.
LizFit is so inviting!! The atmosphere is amazing and Lizzie is THE BEST!!! Check out the schedule for a pop-up class or call for a personal training appointment...you won't regret it at all!!!! - Stacey R.